Tofu & Avocado Veggie Wrap (whole wheat flax wrap, vegan mayo, stone ground mustard, baby spinach, shredded carrot, seasoned tofu cut into strips, green pepper, and avocado) and a chopped Fuji apple.
Loaded trail mix oats (quick oats cooked in water with chia seeds, maple syrup, chopped apple, walnuts, and vanilla soy milk) topped with almond butter, apples, pumpkin seeds, goji berries, and cacao nibs,
Quesadilla - Whole wheat tortilla filled with daiya cheddar-style shreds and seasoned sautéed red onion and green & red bell pepper. Served with butter lettuce, sliced tomato, lime, and salsa.
Seasoned tofu (tofu, sesame oil, soy sauce, sriracha, and garlic), udon noodles, stir-fried vegetables (red bell pepper, carrot, basil, and green onion) with spicy peanut sauce.
plain soy yogurt topped with nature’s path qi’a cereal, flax, and hemp hearts, and a 12 grain bagel with daiya chive & onion cream cheese-style spread and cucumber slices on half and mashed avocado on the other half.