Oatmeal (cooked in water with ground flax seed) topped with chopped strawberries, pumpkin seeds, almond butter, brown sugar, and coconut milk. Coffee with vanilla soy milk.
Mixed Fruit Smoothie (approx. 1 cup orange juice, 2/3 cup frozen peaches/strawberries/blueberries blend, and 1/2 cup frozen pineapple)
Coconut Chocolate Chip Clif bar and cubed pineapple with blackberries.
Plain soy yogurt layered with thawed raspberries and topped with hemp granola, pumpkin seeds, and fresh blackberries.
Blackberries, banana chips, and dark chocolate with almonds. Cucumber slices, carrot sticks, and broccoli (with hummus), and cranberry pumpkin seed date bars.
Carrot-Orange-Mango Smoothie (approx. 1 cup orange juice, 2 carrots, 1 cup frozen mango) topped with chia seeds, hemp hearts, buckwheat, and pumpkin seeds.
Deep-fried tofu, steamed broccoli, and tri-colour quinoa with soy sauce and sriracha.
Sliced navel oranges, sprouted whole grain toast topped with peanut butter, banana, pumpkin seeds, and cranberries. Chocolate vanilla chai tea with soy milk.
"Cream" of broccoli soup. Spinach salad with sliced cucumber, shredded carrot, and pumpkin seeds. Whole grain sandwich with guacamole, hummus, spinach, carrot, and cucumber, and a honeycrisp apple.
Rasberry-Orange-Mango Smoothie (approx. 1 cup orange juice, 2/3 cup frozen raspberries, and 1/2 cup frozen mango) topped with chia seeds, hemp hearts, buckwheat, and pumpkin seeds.