Toasted sprouted grain English muffin topped with trail mix (peanut butter, chocolate chips, goji berries, pumpkin seeds, dried cranberries, and chopped almonds) with fresh raspberries.
Oatmeal (large flake oats, water, vanilla soy milk, molasses, ginger, and cinnamon) topped with raw pumpkin seeds, dark chocolate chips, and peanut butter. Two halved kiwis.
Scrambled tofu breakfast sandwich: a toasted sprouted grain English muffin with melted Daiya cheddar on one half and vegan mayo on the other. Top with scrambled tofu (mushrooms, kale, and red onion sautéed with olive oil + crumbled tofu + lots of nutritional yeast, garlic powder, turmeric, chili powder, black salt, and pepper) and fresh spinach.
Apple cinnamon oatmeal (1/2 green apple + 1/2 Fuji apple chopped and cooked until soft in little bit of earth balance + brown sugar + cinnamon. Add oats + water and cook until thick. Sweeten to taste.) topped with fresh chopped apples, hemp hearts, chopped almonds, brown sugar and peanut butter.
Berry + Brown Sugar Oatmeal (oats cooked in water with frozen blueberries, brown sugar, and ground flax) topped with fresh raspberries and blueberries, chocolate chips, cacao nibs, brown sugar and a dollop each of coconut whip + peanut butter.