Today I’m going to show you step-by-step as I put together a grocery list as if I were planning to take 1 lunch + 2 snacks on the go for 5 days of the week. I’ll walk you through each step as I plan the ingredients I’m going to buy and the meals that I going to eat and take on the go. You can follow this guide exactly as is, or simply use it for inspiration for your own snacks and meals. [Read more]
Hummus + hemp hearts with broccoli florets, carrot sticks and cucumber slices. Chopped pineapple + strawberries + green grapes.
Trail mix (raw cashews, goji berries, dark chocolate chips, pumpkin seeds, and banana chips.)
Unsweetened cashew/almond yogurt topped with pumpkin seeds & goji berries + granola, a gala apple, and triscuits + smoked tofu + pickles.
romaine lettuce, cucumber, carrot, red and green bell pepper, avocado, chickpeas, hemp hearts, and a balsamic vinaigrette