Carrot-Orange-Mango smoothie (orange juice, frozen mango chunks, carrot, and pumpkin seed protein) topped with Qi’a cereal and pumpkin seeds.
Pumpkin flax granola with blueberries, raw pumpkin seeds, and soy milk. Green smoothie (orange juice, pumpkin seed protein powder, spinach, and banana) topped with Qi’a cereal.
Raspberry smoothie (frozen raspberries, unsweetened soy milk, and vanilla soy protein powder) topped with pumpkin flax granola.
Green Smoothie (1 cup orange juice, scoop of pumpkin seed protein powder, 1 cup baby spinach, 2/3 cup frozen mango, 3 tbsp soy yogurt) topped with Qi’a cereal.
Blueberry-Banana-Pear Smoothie ( 1 cup water, 1 frozen banana, 3/4 cup frozen blueberries, 1/2 a frozen pear, 1 scoop pumpkin seed protein, and 1 tbsp almond butter) topped with pomegranate seeds and raw pumpkin seeds.
Sliced pear, light rye toast with Earth Balance, banana dessert tofu topped with pomegranate and raw pumpkin seeds. Orange-banana-mango smoothie (1 cup orange juice, 1 frozen banana, and about 1/2 cup frozen mango) topped with raw pumpkin seeds.
Cranberry banana smoothie topped with raw pumpkin seeds and sliced almonds.
Blueberry-Banana smoothie (1 cup unsweetened soy milk, 1 scoop pumpkin seed protein, 1 1/2 frozen bananas, and about 1/2 cup of frozen blueberries) with a gala apple.
Green smoothie: large handful of spinach, 1 1/2 frozen bananas, 1 scoop pumpkin seed protein, 1/2 tsp spirulina powder, and 1/2 tbsp coconut oil blended with soy milk and water.